Regulation through Touch

Sometimes talking isn’t the answer. Regulation through touch was developed to support people going through severe struggles, but it can bring more spaciousness and ease to anyone whose brain has gotten a bit tired.

If you are in Stuttgart, we can schedule live sessions (sitting or lying, fully clothed, with my hand e.g. under your back).

During online sessions, I can guide you through a sequence of points, together bringing attention to each of them.